How treat and avoid Office Syndrome
นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูเพิ่มเติม
ChivaCare Clinic offers therapies to treat pain from office syndrome. Dr Surat explain what treatments are available and provides advice on how to avoid it through better posture, short stretching exercises, etc.
The warning signs of Office Syndrome leading to chronic spine issues | Bumrungrad Hospital
This session of Stay Healthy Doctor Talk with Dr. Verapan Kuansongtham, a neuro and spine surgeon, will educate us on this topic, explaining the difference between pain related to Office Syndrome and specific signs of chronic spine issues.
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Office Syndrome, a common illness among office workers | Vejthani’s Scoop
Working on a computer for a long time continuously with the same sitting posture is one of the potential risk factors of office syndrome which is the disease that usually occurs in the specific group of people who work very hard or continuously stay in the same or wrong position for over 8 – 6 hours a day, as well as other factors such as, workaholic, hastiness, strain, diet, inadequate sleep, etc. These factors increase the risk of office syndrome.
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What is Office Syndrome ?
Office Syndrome refers to a group of various symptoms including the inflammation of neck, shoulder and back muscles. These symptoms are caused due to repetitive muscle strain during having long period of unhealthy lifestyle. Apart from pain one can suffer from Lack of sleep, Blood Pressure, low oxygen issues.
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